6 Week Challenge: What to Expect
- You get an All Access Membership ($133 value). You have access to: TRX, Mobility, Circuit Training Classes and access to our obstacle course use of all the obstacles
- Flexibility with where you workout - You can do this from our gym or your home!
- Engaging and effective workouts designed to challenge each person at their own level
- Nutrition Coaching and recipe PDF ($300 Value)
- (1) Movement Fundamentals with your initial assessment ($50 Value)
- Ongoing feedback, monitoring, support and accountability ($ Priceless $)
- Total Value = OVER $500.00
- Check in on facebook and commit to 3 workouts per week
- Follow a healthy nutrition plan and use functional movements we demonstrate to keep you in good form
- Choose a FOOD PLAN that works for you & LOG FOOD
- This 6 week program is $399.00 (What is your health and happiness worth)?